Write a song. Write a book. Write poetry.
Journaling is invaluable. It can help you process the anxiety you are living in. Journaling can be a prayer, a poem, or story, or reflections you don't want to forget.
“These words were written that you might find life”
You don't have to be a good writer, just start writing - and you will find that you will improve as you go.
Poems
Don't underestimate the power of poetry.
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